Your Challenge for Today
Offer words of compassion to someone who frequently complains instead of avoiding them or judging them for being negative.
Let’s Reflect
Have you ever felt like people were avoiding or judging you because you were unhappy with an aspect of your life and complaining a lot as a result?
If so, how would you have preferred other people to respond?
What do you think makes the difference between enabling someone who tends to ruminate on the negative and showing them compassion?
