Coaching with Victoria

A virtual empowerment coaching practice specializing in trauma recovery and gender exploration as well as parent/caregiver/partner coaching for gender expansive loved ones.

 Life Coaching

Victoria is here to help you with:

  • Parent/Caregiver/Partner Coaching for those with gender expansive loved ones who have just come out as gay, lesbian, bi, trans, non-binary or gender non-conforming.

  • Navigate gender transition and exploration with joy

  • Moving beyond the affects of trauma, chronic, ongoing or precise trauma.

  • Learn to regulate your nervous system through Somatic techniques and TRE.

  • Changing unhelpful thinking patterns and thoughts

  • Implementing healthy boundaries

  • Communicating clearly and powerfully

  • Self esteem building & developing a strong sense of self

  • Dealing with difficult people, thoughts and emotions

  • Finding a deeper meaning and purpose

Take a minute to send me a note with your questions or ideas about what you would like to work on with me.

TRE® with Victoria

Are you stressed, have a history of trauma or holding tension in your body?

TRE® is designed to be a self-help tool that, once learned, can be used independently as needed throughout one’s life, thereby continuously supporting and promoting personal health and wellness.

TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

What are others saying?

Testimonials

I have been working with Victoria for about 4 months virtually and have found a lot of comfort in her knowledge and ability to spot the cognitive dissonance I have been dealing with at my place of work. My boss became so unbearable that I sought out coaching with Victoria which was instrumental in me keeping my sanity at a career I am not ready to leave quite yet. I will continue to work with her until I move into a new position so that I make sure the new skills I have learned are solid.

Chuck S.

Bad relationship or abusive one? I didn't know the difference until I started reading about pathological relationships and found Victoria. Wow!! Eye opening. There is a BIG difference and now I am free of the trap of that relationship and time in my life.

Andrea L.

I have bought 3 e-books from Victoria and I love the good price and simple design. Keeps me focused on skill building.

Stephanie M.